Coaching with Muhammed Sanoob, a 2x National MMA Champion with more than 20 international certifications. A summer plan and a winter plan, adjusted as the months turn rather than handed over once in January.
Online across Kuwait: Kuwait City, Salmiya, Hawalli and anywhere you train.
7-day free trial
500+ clients transformed since 2018. Below is the documented portfolio, start weight and finish weight, as they were recorded.
Both plans run online and both are priced in KWD. Each opens with a free consultation, then a programme written for your goal, your hours and the equipment within reach.
Still weighing it up? The consultation costs nothing and ends with a straight answer.
The SanoobFit app holds your programme and your nutrition plan. You log the work and the food, Sanoob reviews the form videos you send, and the plan changes with your numbers and with the season. Daily WhatsApp check-ins keep the summer months from slipping.
Everything above, with live video sessions added. Priority support and direct access to Sanoob, so a plan that has to change twice a year changes with somebody watching it.
In-person one-to-one coaching is available in Dubai only. In Kuwait it is all online.
Kuwait has two training years inside one calendar. For months the heat is severe enough that outdoor training is simply not sensible, and then the winter arrives cold enough that warm-ups have to change. A plan written for a mild climate fits neither half. Online coaching can move with the season, because the person writing it is reading your week as it happens rather than handing you a document in January and hoping. Written by a coach with over 15 years in the industry and more than 500 clients since 2018.
SanoobFit combines over 15 years of coaching experience, proven transformation systems, personalized support, nutrition coaching and real accountability to help clients achieve long-term results rather than temporary fixes.
Kuwait has some of the hottest summers on earth. For a long stretch of the year outdoor training is not a choice you make, it is a choice the weather makes for you. Kuwait also has a real winter by Gulf standards, cold enough at night to change how you warm up.
That is two different training years in one country, and a plan that ignores it will fail in one of them. Yours is indoor and equipment-based through the summer, and opens up as the temperature drops, with warm-ups that change with the season rather than staying the same all year.
Coaching reaches Kuwait City, Salmiya, Hawalli and Jahra, and the programme is written for the gym or the room you actually use rather than an imagined one.
A plan that ignores the calendar here gets abandoned in the summer. Yours is written around it.
The good half. A real winter by Gulf standards, cold at night, and the best months of the year to train outdoors.
The turn. Conditions change quickly, so sessions move earlier or later rather than being cancelled.
Indoors, without exception. Some of the hottest weather on earth, and the programme is built entirely around the gym or the home.
Fully indoor through the summer, and a plan that opens up outdoors when the Kuwaiti winter arrives.
Training and meals are timed around fasting hours so you hold your strength and energy through the month.
Coaching calls are booked in your time, not mine. Your weekend is Friday and Saturday and the plan is built around it.
SanoobFit is an iPhone coaching app and it is on the App Store in Kuwait. It carries the programme, logs meals and calories, pulls steps and workouts out of Apple Health and records runs and walks with GPS. Seven days cost nothing and no coaching package is required.
Describe the goal and Sanoob will point you at the plan that serves it. No obligation either way. Coaching is delivered online, anywhere in Kuwait.
Three quick answers from you, one clear recommendation from Sanoob about where to start.
Coaching notes, honest nutrition and training built for a Kuwaiti year, hot half and cold half. No spam, ever.
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