SANOOBFITYOUR PERSONAL FITNESS COACH
The APEX Series

Phase 2: UNDERSTAND YOURSELF

Help the reader identify their current starting point.

06Who Are You? The Training AssessmentComing
07Beginner vs Intermediate vs AdvancedComing
08Skinny: Understanding the Starting PointComing
09Skinny-Fat: Understanding the Starting PointComing
10Higher Body Weight: Where Training Should BeginComing
11Body Types ExplainedComing
12Genetics, Metabolism and Individual ResponseComing
13Why Your Starting Point Changes Your ProgramComing
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