SANOOBFITYOUR PERSONAL FITNESS COACH
The APEX Series

Phase 7: PROGRAM THE HUMAN

Show how universal principles are modified for different humans.

66Training ChildrenComing
67Training TeenagersComing
68Training AdultsComing
69Training Older AdultsComing
70Prenatal TrainingComing
71Postnatal TrainingComing
72Training With Chronic / Lifestyle ConditionsComing
73Returning After InjuryComing
74Training AthletesComing
75Why Different Populations Share Fundamental PrinciplesComing
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